1
00:00:01,033 --> 00:00:04,903
Kopo e sekametseng ea menehelo ea litho tsa 'mele

2
00:00:04,903 --> 00:00:12,201
Kareng ea mofani oa litho tsa 'mele, u ka hlakisa: "E, ke
lumela hore litho le lisele tsa 'mele li tlosoe 'meleng

3
00:00:12,201 --> 00:00:16,620
oa ka kamorao hore lefu la ka le netefatsoe ke lingaka."

4
00:00:16,620 --> 00:00:23,598
Leha ho le jwalo, ho ya ka diphuputso, hoo e ka bang karolo e le
nngwe borarong ya baahi ba Jeremane e nka hore lentswe "lefu" le

5
00:00:23,598 --> 00:00:29,278
bolela lefu la pelo, ka matshwao a lona a tsamaisanang
le lona jwalo ka ho ba le mabala a matala ka mor'a

6
00:00:29,278 --> 00:00:33,120
lefu, ho tiya ha nama ka mor'a lefu le mekgwa ya ho bola.

7
00:00:33,120 --> 00:00:38,200
Bonneteng, leha ho le jwalo, ke ditho tsa
mmele tse ntjha feela tse ka fetiswang.

8
00:00:38,200 --> 00:00:44,395
Mona ke qotso e khutšoanyane e tsoang ho "Mabaka a mahlano a ho
thibela monehelo oa litho tsa 'mele

9
00:00:44,395 --> 00:00:51,763
qetellong ea bophelo", e phatlalalitsoeng ke
mokhatlo oa ÄPOL ho Swiss Medical Journal ka 2019:

10
00:00:51,763 --> 00:00:55,616
Ho na le matšoao a mangata a bophelo ho batho ba shoeleng boko.

11
00:00:55,616 --> 00:01:03,460
Ha feela li fumana moea o lekaneng le ho fepuwa, li laola
mocheso wa mmele, li lwantsha ditshwaetso mme di fodisa maqeba.

12
00:01:03,460 --> 00:01:08,964
Bana ba nang le lefu la boko ba hola 'me ba fihla
bocha, 'me basali ba baimana ba nang le lefu la boko

13
00:01:08,964 --> 00:01:13,530
ba ka belehela bana ba phetseng hantle ka ho buuoa.

14
00:01:13,530 --> 00:01:18,880
Ka hona, mofani oa litho ke motho ea le tseleng ea ho shoa.

15
00:01:18,880 --> 00:01:20,906
Kahoo o ntse a phela!

16
00:01:20,906 --> 00:01:27,617
Ka lehlakoreng le leng, mekhatlo ea semmuso, e
kang BZgA (Setsi sa Federale sa Thuto ea Bophelo bo

17
00:01:27,617 --> 00:01:31,343
Botle), e phatlalatsa hore batho ba shoele hang ha

18
00:01:31,343 --> 00:01:41,240
ha feela dikarolo tsa bohlokwa tsa boko di se di sa
sebetse – mme boko ke karolo e nyane feela ya motho kaofela.

19
00:01:41,240 --> 00:01:47,912
Litabeng tsa bona tsa tlhahisoleseding, ba hlahisa pono e
sekametseng ka lehlakoreng le le leng feela mabapi le

20
00:01:47,912 --> 00:01:54,856
dintlha tseo ho nahanoang hore di lokile tsa
phetisetso ya ditho tsa mmele le dithishu le tsamaiso ya yona.

21
00:01:54,856 --> 00:02:00,376
Ba phatlalatsa hore ba thusa bafani ho etsa qeto e nang le tsebo.

22
00:02:00,376 --> 00:02:10,843
Empa motšwari a ka etsa qeto e nang le tsebo joang haeba a
sa tsebe lintlha tsa bongaka tse mabapi le lefu la boko?

23
00:02:10,843 --> 00:02:16,261
Ho bonahala eka kgothaletso e sekametseng ka
lehlakoreng le le leng ya ho nehelana ka ditho tsa mmele

24
00:02:16,261 --> 00:02:18,943
e sebediswa e le leqheka la papatso le rerilweng.

